Enjoy Steak Dinners All Week Long

When prepping for the whole week, it’s not always gourmet or creative macro-friendly recipes, but sometimes some of the simplest recipes for prep can still leave you feeling like you had a gourmet dinner every night. I like to keep it simple and on track during the week, and have a little more fun on […]

Continue Reading

Warm Up with Lean Beef Chili

Chili is one of my favorite things to have on hand when I prep food for the week because it’s warm and hearty, so you always can look forward to it for lunch or dinner, and its probably the easiest way to get a heaping serving of lean meat. There’s not too many ingredients to […]

Continue Reading

Getting Your Diet On Track

After learning all about macro nutrients, it’s not a ‘diet’ just for losing weight but more-so a great way to change your lifestyle no matter what your goals are. That’s right, it’s actually easy and approachable if you’re looking to drop pounds, gain muscle, or just maintain a healthier lifestyle. By giving yourself a benchmark, […]

Continue Reading

#MeatlessMonday

Meat and I have a really interesting relationship. I went through a phase when I was younger where I didn’t eatΒ a lot of red meat. I would eat meatballs, because I’m Italian and that’s illegal. But I wasn’t a big fan of burgers, or steak. My mom bought chicken and chicken burgers religiously for me. […]

Continue Reading